Chickpea Tikka Masala
Bol
Unfortified
No folic acid or other added vitamins and minerals in the ingredient list, and no white wheat flour that would need them.
Based on the ingredient list as of 28 April 2026. Always check the pack.
Why
We found no mention of folic acid, wheat flour or added vitamins and minerals in the ingredient list.
Where to find it
We don't know which shops sell this yet.
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Ingredients
Water, Chickpeas (12%), Red Lentils (9.5%), Coconut Cream, tomatoes, Onions, Tomato Paste, Sweet Potatoes (4%), Red Peppers (3.5%), spinach (2%), Garlic Purée, Ginger Purée, Smoked Paprika, Cornflour, Salt, cumin, Ground Coriander, Coriander, Cardamom, Garam Masala (Coriander, Cinnamon, Cumin, Black Pepper, Ginger, Clove), Fenugreek, Chillies.
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