Tikka Lentils
The Gym Kitchen
Unfortified
No folic acid or other added vitamins and minerals in the ingredient list, and no white wheat flour that would need them.
Based on the ingredient list as of 26 March 2026. Always check the pack.
Why
We found no mention of folic acid, wheat flour or added vitamins and minerals in the ingredient list.
Where to find it
We don't know which shops sell this yet.
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Ingredients
Cooked Green Lentils (39%) [Water, Green Lentils], Cooked Vegetable Proteins (22%) (12%) Water, Chickpeas], Tikka paste (8%) [Water, Rapeseed Oil, Tomato Puree, Spice Water Pea Protein Concentrate, Faba Protein Concentrate, Salt], Cooked Chickpeas (Cumin Coriander Seed, Turmeric, Green Cardamom, Fenugreek Seed, Pimento, Nutmeg, Ginger, Mace), Salt Spirit Vinegar, Sugar, Lemon Juice, Garlic Puree, Thickener (Modified We Maze Starch), Colour (Paprika Extract), Flavouring, Smoke Flavouring], Chopped Tomatoes Tomatoes, Tomato Juice], Tomato Puree, Onions, Red Pepper, Vegetable Oil (Rapeseed Oil or Sunflower Oil), Garam Masala [Coriander, Cumin, Black Pepper, Cassia Cinnamon, Dill, Ginger, Cloves], Coriander, Garlic Powder, Salt, Turmeric Powder, Cumin Powder Colour (Paprika Extract), Parsley, Stabiliser (Guar Gum), Ginger Powder, Chilli Powder.
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