Front of pack: Cereal "with Benefits"

Cereal "with Benefits"

Holland & Barrett · 300g

Barcode 5059604688737

Unfortified

No folic acid or other added vitamins and minerals in the ingredient list, and no white wheat flour that would need them.

Based on the ingredient list as of 31 July 2026. Always check the pack.

Why

We found no mention of folic acid, wheat flour or added vitamins and minerals in the ingredient list.

How we classify products

Where to find it

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Ingredients

Gluten Free Oat Flakes (32%), Rice and Oat Clusters (20%) [Puffed Rice, Gluten Free Oat Flakes, Soya Protein Crispies (Soya Protein Isolate, Tapioca Starch, Anti-Caking Agent (Calcium Carbonate), Salt), Chicory Root Fibre, Seeds (Sunflower Seeds, Pumpkin Seeds, Chia Seeds (Salvia hispanica)), Kiwi Fruit Powder, Tapioca Starch, Shea Fat, Calcium, Natural Flavouring, Bacillus Coagulans], Buckwheat Flakes (13%), Puffed Rice (8%), Nuts (6.5%) (Hazelnut Pieces, Cashew Nuts), Dried Mango Pieces (4%), Seeds (4%) (Sunflower Seeds Pumpkin Seeds, Golden Linseed, Brown Linseed, Sesame Seeds), Golden Raisins (3.5%) [Golden Raisins, Sunflower Oil, Preservative (Sodium Metabisulphite)], Raisins (3%) (Dried Raisins, Sunflower Oil). Tiger Nut Flakes, Red Lentil Flakes, Dried Red Beetroot, Freeze Dried Fruit (1%) (Freeze Dried Mango, Freeze Dried Pineapple).

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