Bulgur
Tesco
Unfortified
No folic acid or other added vitamins and minerals in the ingredient list, and no white wheat flour that would need them.
Based on the ingredient list as of 27 March 2026. Always check the pack.
Why
We found no mention of folic acid, wheat flour or added vitamins and minerals in the ingredient list.
Where to find it
- Tesco own-label product
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Ingredients
Cooked Bulgur Wheat (52%) [Water, Bulgur Wheat], Cooked c Lentils (18%) [Water, Green Lentils), Tomato, Red Pepper, Yll Pepper. Red Onion, Spring Onion, Sunflower Oil. Parslev Drie Onion, Garlic Purée, Salt, Yeast Extract Powder, Sea Salt. Stah (Guar Gum), Maltodextrin, Sugar, Herbs, Bay Leaf, Lemon Pe Lemon Juice Powder, Orange Peel, Spices, Citric Acid, Flavo Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Suitable for vegans NUTRITION When microwaved according to instructions Recycling Don't R Per ½ of a pack % 100g Typical values (125g) RI* 250
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