Front of pack: Masala Supergrain Bowl

Masala Supergrain Bowl

Merchant Gourmet · 220g

Barcode 5056215601056

Unfortified

No folic acid or other added vitamins and minerals in the ingredient list, and no white wheat flour that would need them.

Based on the ingredient list as of 6 August 2026. Always check the pack.

Why

We found no mention of folic acid, wheat flour or added vitamins and minerals in the ingredient list.

How we classify products

Where to find it

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Ingredients

Cooked Freekeh (23%) (Freekeh [Wheat], Water), Cooked Brown Lentils (Brown Lentils, Water), Cooked Pearl Barley (17%) (Pearl Barley, Water), Butternut Squash (6%), Diced Carrots, Curry Paste (4.5%) (Water, Rapeseed Oil, Tomato Purée, Spices [Cumin, Coriander Seed, Turmeric, Cardamom, Fenugreek Seed, Pimento, Nutmeg, Ginger, Mace], Salt, Spirit Vinegar, Sugar, Lemon Juice Concentrate, Garlic Purée, Thickener [Modified Starch], Colour [Paprika Extract], Natural Flavouring), Cooked Black Rice (4.2%) (Black Rice, Water), Cooked Brown Basmati Rice (Brown Basmati Rice, Water), Tomato Paste, Chickpeas (2.7%), Caramelised Onions (Onion, Rapeseed Oil, Brown Sugar), Sunflower Oil, Garlic Purée, Ginger Purée, Turmeric Powder, Coriander, Cornflour, Salt, Cumin Powder, Garam Masala (Coriander, Cumin, Black Pepper, Cassia Cinnamon, Dill, Ginger, Cloves).

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