Spiced lentil and coconut soup
Unknown brand
Unfortified
No folic acid or other added vitamins and minerals in the ingredient list, and no white wheat flour that would need them.
Based on the ingredient list as of 27 March 2026. Always check the pack.
Why
We found no mention of folic acid, wheat flour or added vitamins and minerals in the ingredient list.
Where to find it
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Ingredients
water, vegetables (30%) (carrot, onion, potato, red pepper), red split lentils (8%), butternut squash (7%), creamed coconut (2.5%), spinach, rapeseed oil, garlic purée, ginger purée, F spices (cumin, coriander, smoked paprika, turmeric, cinnamon, white pepper, red chilli flakes), lemon juice, lemongrass, black onion seeds, fresh Yorkshiret coriander, salt, lime leaves, vegetable bouillon [salt, potato starch, dried vegetables (celeriac (celery), onion, garlic, tomato), spices (celery, turmeric, black pepper, mace, nutmeg), herbs (lovage, parsley).
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