HOUMOUS WITH CHICKPEAS & SPICY ZHOUG
Waitrose · 200 g
Unfortified
No folic acid or other added vitamins and minerals in the ingredient list, and no white wheat flour that would need them.
Based on the ingredient list as of 27 March 2026. Always check the pack.
Why
We found no mention of folic acid, wheat flour or added vitamins and minerals in the ingredient list.
Where to find it
- Waitrose own-label product
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Ingredients
Cooked chickpeas (34%) (water, chickpeas, whole chickpeas, rapeseed oil tahini (13%) sesame seed pastel water concentrated lemon juice, thoug paste (3%) (coriander, rapeseed oil water, parsley concentrated lemon juice, salt, danic purée sugar jalapeño chilli flakes, ground roasted cumin seeds, ground cardamom, ground cloves, stabiliser (vxanthan gum), colour (copper complexes of chlorophyllins), garic saff, cumin seeds, smoked paprika, ground coriander, chilli powder ALLERGY ADVICE: For allergens see ingredients in bold. 11.23 POT Recycle Produced for Waitrose Ltd FILM Do Not Recycle RG12 8YA UK waitrose.com 200ge 000169 602171"> RI=% of your daily reference intake e 2.2g, Protein 3.2g, Salf 0.37g saturates 1.2g, Carbohydrate 5.6g Sold per 1/4 pot. Energy 604k), 0.7g, Fibre 4.3g, Profein 6.4g, Salt 20 Fat 23.69,
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