Lidl spanish grains
Lidl · 250 g
Unfortified
No folic acid or other added vitamins and minerals in the ingredient list, and no white wheat flour that would need them.
Based on the ingredient list as of 7 October 2026. Always check the pack.
Why
We found no mention of folic acid, wheat flour or added vitamins and minerals in the ingredient list.
Where to find it
- Lidl own-label product
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Ingredients
spanish style cooked brown long grain rice, pearl barley and black lentils with a chilli flavoured marinade ingredients 41% cooked brown long grain rice (water, brown long grain rice), 22% cooked pearl barley (water, pearl barley), 14% cooked black lentils (water, black lentils), chopped tomatoes (tomato, tomato juice), tomato paste, red pepper, onion, 2% chilli flavoured marinade (sugar, maize starch, dried glucose syrup, smoked paprika powder, chipotle chilli powder, dried minced red pepper, garlic powder, ground cumin, dried minced onion, salt, crushed chillies, acidity regulator: citric acid, ground black pepper, dried rubbed parsley, colour: paprika extract, flavouring), vegetable oil (sunflower and/or rapeseed), paprika powder, salt, yeast extract powder, allergy advice for allergens, including cereals containing gluten, see ingredients in bold,
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