RED PEPPER HOUMOUS
Deluxe
Unfortified
No folic acid or other added vitamins and minerals in the ingredient list, and no white wheat flour that would need them.
Based on the ingredient list as of 3 March 2026. Always check the pack.
Why
We found no mention of folic acid, wheat flour or added vitamins and minerals in the ingredient list.
Where to find it
- Lidl own-label product
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Ingredients
42% cooked chickpeas (chickpeas, water), rapeseed oil, 13% roasted red peppers (red peppers, water, salt, acidity regulator: citric acid). 9% sesame seed paste, concentrated lemon juice, water, 2% peppadew piquante peppers (piquante peppers, water, sugar, spirit vinegar, salt, antioxidants: citric acid, ascorbic acid; firming agent: calcium chloride), 1% whole chickpeas (chickpeas, water), 1% Harissa paste (red pepper purée, sunflower oil, sugar, onion purée, concentrated lemon juice, salt, ground coriander, ground paprika, ground chilli, ground Cumin, dried garlic, ground caraway, ground black pepper, co colour: paprika extract), garlic purée, salt, red pepper purée, olive oil, coriander, preservative: potassium sorbate.
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