Lunch bowl
Uncle Ben’s
Unfortified
No folic acid or other added vitamins and minerals in the ingredient list, and no white wheat flour that would need them.
Based on the ingredient list as of 15 April 2026. Always check the pack.
Why
We found no mention of folic acid, wheat flour or added vitamins and minerals in the ingredient list.
Where to find it
We don't know which shops sell this yet.
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Ingredients
steamed parboiled wholegrain rice (33%), adzuki beans (19%), steamed pearl barley (16%), sweetcorn (7,7%), steamed red quinoa (5,6%), red pepper (5,0%), tomato paste, onion, sunflower oil, lime juice, salt, spice (0,3%), garlic powder, natural colour, jalapeno pepper, herb, natural flavouring,
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