Dukkah Chicken & 5 Bean Houmous
M&S Eat Well · 305 g
Unfortified
No folic acid or other added vitamins and minerals in the ingredient list, and no white wheat flour that would need them.
Based on the ingredient list as of 18 June 2026. Always check the pack.
Why
We found no mention of folic acid, wheat flour or added vitamins and minerals in the ingredient list.
Where to find it
- M&S own-label product
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Ingredients
5 Bean Dip (16%) (Cannellini Beans, Cooked Chickpeas (Water, Chickpeas), Tahini (Sesame Seed Paste), Lemon Juice, Butterbeans, Black Beans, Borlotti Beans, Olive Oil, Shio Koji (Koji Rice, Water, Salt), Apple Cider Vinegar, Sea Salt, Garlic Purée, Soybeans, Rice, Ground Sumac, Salt, Ground Black Pepper), Chicken Breast (15%), Tomatoes, Cooked Red Quinoa (Water, Quinoa Seeds), Cucumber, Vinegar Infused Vegetables (Carrots, Beetroot, Red Onions, Apple Cider Vinegar, Mirin Rice Wine), Date, Sumac and Tahini Dressing (9%) (Tahini (Sesame Seed Paste), Date Syrup, Lemon Juice, Olive Oil, Shio Koji (Koji Rice, Water, Salt), Apple Cider Vinegar (contains Sulphites), Red Chillies, Sea Salt, Ground Spices (Smoked Paprika, Sumac, Black Pepper), Paprika Flakes, Garlic Purée, Salt), Spinach, Olive Oil, Parsley, Mint, Sesame Seeds, Lemon Juice, Ground Spices (Cumin, Coriander, Smoked Paprika), Coriander Seeds, Paprika Flakes, Garlic Purée, Fennel Seeds, Cumin Seeds, Sea Salt, Kalonji Seeds, Dried Oregano.
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