Spiced Lamb by Tom
M&S Gastropub · 550g
Unfortified
No folic acid or other added vitamins and minerals in the ingredient list, and no white wheat flour that would need them.
Based on the ingredient list as of 27 March 2026. Always check the pack.
Why
We found no mention of folic acid, wheat flour or added vitamins and minerals in the ingredient list.
Where to find it
- M&S own-label product
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Ingredients
Lamb (38%), Water, Lamb Stock (Water, Lamb Bones, Yeast Extract, Salt, Tomato Purée, Sugar), Tomatoes, Apricots (contain Sulphites), White Wine (contains Sulphites), Chicken Stock (Water, Chicken Bones), Rapeseed Oil, Chickpeas, Onions, Tomato Juice, Dried Red Peppers, Dates, Ground Spices (Sumac, Cumin, Coriander, Cinnamon, Chilli Powder, Paprika, Cayenne Pepper), Tomato Purée, Cornflour, Roasted Garlic Purée, Lemon Juice, Salt, Rice Flour, Sugar, Gelling Agent: Pectin, Dried Coriander, Garlic Purée, Caramelised Sugar Syrup, Cracked Black Pepper, Bay Leaves, Red Chilli Purée, Crushed Red Chillies, Red Wine Vinegar, Natural Colour: Paprika Extract, Ground Bay Leaves, Acidity Regulator: Citric Acid
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