Indian Style Rice and Lentils
M&S Food · 250g
Unfortified
No folic acid or other added vitamins and minerals in the ingredient list, and no white wheat flour that would need them.
Based on the ingredient list as of 25 June 2026. Always check the pack.
Why
We found no mention of folic acid, wheat flour or added vitamins and minerals in the ingredient list.
Where to find it
- M&S own-label product
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Ingredients
Basmati Rice (46%), Water, Soaked Brown Lentils (Water Brown Lentils) (12%), Onion Ginger Tomato Purée Salt Coriander Leaf Vegetable C (Rapeseed) Butter (Milk) Garlic Ground Spices (Cinnamon Turmeric Cardamom Coriander Cumin) Garam Masala (Coriander, Cumin, Cinnamon ,Ginger, Chilli Powder, Black Pepper, Clove, Cardamon, Nutmeg, Bay Leaf) Chilli Flakes
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