Front of pack: Grano high fibre seeded

Grano high fibre seeded

Marks & Spencer

Barcode 29310456

Unfortified

No folic acid or other added vitamins and minerals in the ingredient list, and no white wheat flour that would need them.

Based on the ingredient list as of 22 July 2026. Always check the pack.

Why

We found no mention of folic acid, wheat flour or added vitamins and minerals in the ingredient list.

How we classify products

Where to find it

  • M&S own-label product

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Ingredients

Oat Flakes (35%), Sprouted Wheatflakes (contain Gluten) (21%), Chicory Fibre, Barley Flakes (contain Gluten) (8%), Rapeseed Oil, Date Syrup, Sunflower Seeds (3%), Golden Linseed (3%), Cornflour, Pumpkin Seeds (2%), Freeze-Dried Plum Pieces (1.5%), Hemp Seeds (1%), Flavouring

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