Honey BBQ Waves
Marks & Spencers
Unfortified
No folic acid or other added vitamins and minerals in the ingredient list, and no white wheat flour that would need them.
Based on the ingredient list as of 10 September 2026. Always check the pack.
Why
We found no mention of folic acid, wheat flour or added vitamins and minerals in the ingredient list.
Where to find it
- M&S own-label product
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Ingredients
Maize Flour (35%) Sunflower Oil, Rice Flour (21%), Sugar, Toasted Chickpea Bran (5%), Oat Flour (3.5%), Sunflower Seed Flour, Salt, Raising Agent: Sodium Bicarbonate Dried Honey, Dried Tomatoes, Dried Yeast, Dried Onions, Dried Red Peppers, Dried Garlic, Ground Spices (Smoked Paprika, Black Pepper, Cumin, Chilli)), Dried Barley Malt Vinegar, Dried Oregano, Acid: Citric Acid, Colour: Paprika Extract, Flavouring.
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