Seafood selection
Marks and spencer · 200g
Unfortified
No folic acid or other added vitamins and minerals in the ingredient list, and no white wheat flour that would need them.
Based on the ingredient list as of 27 March 2026. Always check the pack.
Why
We found no mention of folic acid, wheat flour or added vitamins and minerals in the ingredient list.
Where to find it
- M&S own-label product
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Ingredients
Mussel Meat (Mollusc) (50%) King Prawns (Crustacean) (29%) Squid (Mollusc) (19%). Salt - Sugar. For allergens see ingredients in bold. eat well Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet. High in protein, which contributes to a growth in muscle mass. For more information about our seafood sourcing, please visit marksandspencer.com/fish 4g TRAY Recycle Made in the UK with Chilean farmed mussels, Honduran farmed prawns from M&S Select Farms and squid caught in the Southwest Pacific Ocean. SC6529 O Marks and Spencer plc 1g PO Box 3339 CH99 9QS United Kingdom 0.5g M&S (Ireland) Ltd PO Box 13022 5.3g Ravensdale 95g Dublin 2 Ireland FILM Don't recycle ge GB RH012 R #
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