Three bean chilli
Marks & Spencer
Unfortified
No folic acid or other added vitamins and minerals in the ingredient list, and no white wheat flour that would need them.
Based on the ingredient list as of 27 March 2026. Always check the pack.
Why
We found no mention of folic acid, wheat flour or added vitamins and minerals in the ingredient list.
Where to find it
- M&S own-label product
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Ingredients
Cooked Long Grain Rice (35%) (Water Long Grain Rice) Tomatoes Water. Onions Red Peppers (5%) Black Beans (5%). Black-Eyed Beans (5%) Red Kidney Beans (5%). Sweet Potatoes (4%) Rapeseed Oil Red Onions. Carrots Tomato Paste Ground Spices (Cumin . Smoked Paprika Coriander Paprika Nutmeg. Turmeric Black Pepper Chipotle Chillies) Garlic Purée Dark Chocolate (Cocoa Mass Sugar. . . • . • Cocoa Butter Emulsifier: Soya Lecithin) Olive Oil Salt Sundried Tomatoes Coriander Sugar. White Wine Vinegar Cornflour Dried Porcini Mushrooms Caramelised Sugar Syrup Cracked Black Pepper Dried Oregano Dried Chillies. Red Chillies Sea Salt Firming Agent: E509. Dried Garlic Ground Rosemary Dried Basil. . . .
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