Nutty Super Wholefood
M&S Food · 285g
Unfortified
No folic acid or other added vitamins and minerals in the ingredient list, and no white wheat flour that would need them.
Based on the ingredient list as of 24 July 2026. Always check the pack.
Why
We found no mention of folic acid, wheat flour or added vitamins and minerals in the ingredient list.
Where to find it
- M&S own-label product
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Ingredients
Cannellini Bean and Sesame Tahini Dip (21%) (Cannellini Beans Water Tahini (_Sesame_ Seed Paste), Lemon Juice, Garlic Purée, Salt, Rapeseed Oil), Cooked Quinoa (16%) (Water, Quinoa Seeds), _Edamame_ Soybeans (14%), Black Beans, Cooked Spelt (Water, _Spelt_ (_Wheat_ contains _Gluten_)), Soy and Ginger Dressing (7%), Broccoli, Carrots, Green Beans, _Peanuts_ (1.5%), Pumpkin Seeds, Rocket, _Almonds_, _Pistachio Nuts_, Coriander, Lemon Juice. SOY AND GINGER DRESSING contains Vegetable Oil (Sunflower/Rapeseed), Sugar, Concentrated Apple Juice, Ginger Purée, Rice Vinegar, White Wine Vinegar, Salt, Lime Juice, Concentrated Pomegranate Juice, Red Wine Vinegar, Cornflour, _Soybeans_, _Wheat_ (contains _Gluten_), Red Chilli Purée, Garlic Purée.
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