Italian cooked meat selection
M&S · 165 g
Unfortified
No folic acid or other added vitamins and minerals in the ingredient list, and no white wheat flour that would need them.
Based on the ingredient list as of 27 March 2026. Always check the pack.
Why
We found no mention of folic acid, wheat flour or added vitamins and minerals in the ingredient list.
Where to find it
- M&S own-label product
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Ingredients
Italian Cooked Ham (30%) (Pork (made with 104g of Raw Pork per 100g of Cooked Ham) Curing Salt (Salt, Preservative: Sodium Nitrite) Flavouring, Sugar, Antioxidant: E301, Ground Herbs and Spices (Coriander Seeds, Juniper Berries, Caraway Seeds, Mace, Fennel Seeds· Black Pepper, Rosemary, Nutmeg, Cinnamon), Dried Garlic). Salami Milano (25%) (Pork (made with 115g of Raw Pork per 100g of Cooked Salami)· Curing Salt (Salt, Preservative: Sodium Nitrite) Sugar, Ground Black Pepper, Antioxidant: E301, Dried Garlic). Porchetta (24%) (Pork (made with 123g of Raw Pork per 100g of Porchetta)· Curing Salt (Salt, Preservative: Sodium Nitrite) Sugar, Ground Spices (Cassia, Coriander, Ginger, Nutmeg, Dill, Cloves, Black Pepper) Antioxidant: E301). Cooked Lombo (21%) (Pork (made with 123g of Raw Pork per 100g of Cooked Pork Loin) Curing Salt (Salt, Preservative: Sodium Nitrite) Sugar· Ground Spices (Cassia, Coriander, Ginger, Nutmeg, Dill, Cloves, Black Pepper) Antioxidant: E301).
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