Mixed lentil sheperd's pie with root vegetable mash
Marks & Spencers
Unfortified
No folic acid or other added vitamins and minerals in the ingredient list, and no white wheat flour that would need them.
Based on the ingredient list as of 14 March 2026. Always check the pack.
Why
We found no mention of folic acid, wheat flour or added vitamins and minerals in the ingredient list.
Where to find it
- M&S own-label product
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Ingredients
Cooked Lentils, Seeds and Beans (15%) (Dark Speckled Lentils, Water • Charmagaz Mixed Seeds (Watermelon, Pumpkin, Cucumber, Gourd) • Black Lentils • Mung Beans) • Tomatoes (15%) • Water • Carrots (8%) • Celeriac (Celery) (8%) • Parsnips (8%) • Tomato Purée (6%) • Mushrooms • Potato Flakes • Onions • Cornflour • Medium Fat Soft Cheese (Milk) • Celery Double Cream (Milk) • Cheddar Cheese (Milk) • Sunflower Oil • Garlic Purée • Salt • Red Wine • Honey • Concentrated Carrot Juice • Ground Spices (Black Pepper • Smoked Paprika • White Pepper) • Dried Onions • Thyme • Yeast Extract, Sugar • Ground Bay Leaves • Colour: carotenes
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