Tarka Dal
Marks & Spencer · 250g
Unfortified
No folic acid or other added vitamins and minerals in the ingredient list, and no white wheat flour that would need them.
Based on the ingredient list as of 21 March 2026. Always check the pack.
Why
We found no mention of folic acid, wheat flour or added vitamins and minerals in the ingredient list.
Where to find it
- M&S own-label product
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Ingredients
Cooked Lentils (75%) (Water Red Lentils Chana Dal Lentils) Rapeseed Oil Tomatoes (4.5%) Garlic Purée Shallots Tomato Paste, Ginger Purée Green Chillies. Cinger Salt Coriander. Turmeric Ground Cumin, ground Garam Masala (Roasted Black Pepper Roasted, coriander, Mace, Roasted Fennel Seeds, Sweet Cinnamon (Cassia) Ginger Cloves), Ground Paprika, Cumin Seeds, curry Leaves, Black Mustard Seeds, Dried Red Chillies
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